Dedicated to everyone now facing great life challenges and worldly suffering including ill health, aging, separation from a loved one, personal loss, loneliness, waning faith and hope, and weariness, etc. You are not alone. I see you beloveds ![]()

Dedicated to everyone now facing great life challenges and worldly suffering including ill health, aging, separation from a loved one, personal loss, loneliness, waning faith and hope, and weariness, etc. You are not alone. I see you beloveds ![]()

in the falling upward of aging
a broken ankle nurtures humility
to appreciate the smallest acts
the kind hellos of others
the understanding of strangers
a snack of peanut butter and crackers
ice and a straw for a cold drink of water
one becomes an aficionado
of the ordinary grace of
falling upward on our journey Home
Herb Stone
here&now working poetry
May 4, 2022
Authorās note: Written after a 14 day
hospital and short term rehab stay with
my wife due to complications with
her broken ankle.


poem: sitting at the hospital
manifesting a healing
exiting the great facade
of the cavernous hospital
shaking off its stupification
stepping into the pristine light
bird sounds transport me
into the present moment
flower scents rife
in their perfumery awaken the soul
my morning nature walk
to the big pin oak tree
its gnarly bark rough to the touch
grounding my Body on the Good Earth
at the midpoint
reversing course back to the room
five minute cross legged sitting zazen
unclutters my Mind
connecting with the Heart chakra
energy of the Spirit flowing
through the body’s energy channels
filling our being with Love
Body, Mind, Spirit
re-balancing here and now
prepared for the new day
meeting it in each present moment
expecting a healing
Herb Stone
here&now working poetry
April 24, 2022
photos by author
Authorās note: Our sixth day of my
wifeās hospital stay, I am finally clear and able to express some of our experiences. We turn and open to the healing energy of
the Cosmos as well as utilizing her
professional care. Her rehab and healing
is challenging, slow, and promising. Our
hope to return home soon.





Reflection: On Agingās Bad BreaksĀ
My first two thoughts: we get plenty of āem, and aging is not for the timid.Ā
My beloved wife fell this past Monday and fractured her ankle. A stumble and a fall in the blink of an eye.Ā A good thing we were home, and she fell on the carpeted floor.Ā
It is a bad break to fall in the fragility of our aging, and breaking a bone is just plain bad anytime. After writing my poem for Cathey, āI got you,ā suddenly I did not as I was too far away to catch her.Ā
With the strength of our love, our deep trust in one another, and critically, a resilient sense of humor, we meet these challenges and those to come.Ā Ā
I love what Anne Lamont recently said on her Facebook page about turning 68. After opining what is left for those of us aging who have witnessed the foolishness, evil, tragedies, and suffering of the world, she says: āSo what does that leave? Glad you asked: the answer is simple. A few very best friends with whom you can share your truth. Thatās the main thingā, and āwe look up. In 68 years, I have never seen a boring sky. I have never felt blasĆ© about the moon, or birdsong, or paperwhites.āĀ
Ah yes, in our aging, we cling to a few dear friends, sharing our truth and belonging, and looking up and around at the beauty surrounding us.Ā Please send prayers and healing energy for Cathey and a good recovery for her.
We send each of you our love, gratitude, and appreciation!



