poem: conscious aging, spiritual foresight, perennial wisdom

poem: conscious aging,
spiritual foresight,
perennial wisdommindfully present
flowing in the
universal rhythms
of the Cosmos
here and now

letting go any
pretense of
hubris, sentimentality,
power, control,
and domination

pure being,
not desiring,
doing,
grasping,
or withholding

emptying,
opening,
uniting,
in the eternal, omnipresent
One Peace/One Love

sharing mutually
authentic presence
of belonging: witnesses,
prophets, seers, souls,
and saints

focusing, preparing, practicing,
participating, reflecting,
celebrating, liberating,
transitioning, whole-making,
arriving full-circle

Herb Stone
here&now working poetry
October 20, 2022

photo by author

“Full Circle”

poem: an elder’s perspective on time and space

poem: an elder’s perspective
on time and space

thinking of the past is useless
unless it informs the present

always going for the gust
is a fool’s dream

worrying for tomorrow
a thief in the night

thus taking more time
mindfully present here and now

with loved ones, dear friends,
soul mates, and witnesses

wherever you go, there you are
you will find me there

covering less ground somewhere
between disengaged and belonging

close to home
Homeward bound

Herb Stone
here&now working poetry
October 27, 2022

author’s note: My reflection on aging

was sparked after reading Thomas Merton’s
quote, “Take more time, cover less ground.”
John Kabat- Zinn is reflected in a book title
of his, “Wherever You Go, There You Are.”
And Ram Dass’ iconic words, “Be Here Now”
from his book by the same title is
represented in the poem. Merton, a Catholic
monk; Kabat-Zinn, a biomedical scientist
influenced by Buddhism; and Ram Dass,
a Harvard social psychology research professor who became
a disciple of Hindu guru Neem Karoli Baba.
These and others have been my teachers from
whom I have learned about living, aging, and dying.
I have tried to be a good student and continue to learn.
photo by author ‘On the Front Stoop’

poem: a caregiver’s satori

poem: a caregiver’s satori

with the beauty of
a new autumn day
this tapestry
of colors

blue, pink, white
sky above
orange, red, yellow
leaves below

a caregiver’s day
begins early
it holding
much to do

caring for
my beloved
ordinary chores
and errands

here and now
this satori moment
and then the laundry,
meals, and dishes

Herb Stone
here&now working poetry
October 13, 2022

photos by author

poem: loving-kindness for weary souls

poem: loving-kindness

for weary souls

attention narrowing
deep in thought
blank stare
unmoored in rough seas

sensing distress
husband and caregiver
wife and charge
weary souls connect

gently taking her hand
and whispering
“we need some loving-kindness”
she smiles tenderly back at me

metta, compassion,
benevolent tender affection
re-centering us back
in the here and now

loving-kindness
is our healing balm
for much of the weariness
of this world

may all beings be safe
may all beings be free of pain and suffering
may all beings be whole
may all beings be loving and loved

Herb Stone
here&now working poetry
September 5, 2022

photo and quote by author

poem: child of the universe, hippie, yogi, elder

poem: child of the universe,
hippie, yogi, elderneither clinging to a nostalgic past,
nor projecting a future of sentimentality,
now resisting social norms of
emotional idealism and neurotypical
stereotyping

I, being a witness of here and now,
maintaining spiritual consciousness,
invitational presence, and attentive
mutuality, connecting deeply at soul level,
opening to the wholeness of other

we, belonging here together in beloved
community, falling upward in grace and love,
cycling through the bardo, eternally together
with the supreme in cosmic union,
that am I (tat tvam asi)

Herb Stone
here&now working poetry

August 28, 2022

photo by author

“Here is, in truth, the whole secret of
Yoga, the science of the soul. The active
turnings, the strident vibrations, of
selfishness, lust and hate are to be stilled
by meditation, by letting heart and mind
dwell in spiritual life, by lifting up the
heart to the strong, silent life above, which
rests in the stillness of eternal love, and
needs no harsh vibration to convince it of
true being.”- Patanjali, The Yoga Sutras of
Patanjali

“The Perennial Philosophy is expressed
most succinctly in the Sanskrit formula,
tat tvam asi (‘That art thou’); the Atman,
or immanent eternal Self, is one with
Brahman, the Absolute Principle of all
existence; and the last end of every human
being, is to discover the fact for himself, to
find out who he really is.” – Aldous Huxley

“It is only those who are in constant revolt
that discover what is true, not the man who
conforms, who follows some tradition. It is only
when you are constantly inquiring, constantly
observing, constantly learning, that you find
truth, God, or love.”- Jiddu Krishnamurti

poem: initiation

poem: initiation

witnessing life’s tension
with both/and mind,
opening to the complementary
experiencing the interconnectedness
of all things (oneing),
the initiated adult
in the the second half of life emerges
from their ego’s protective shell
of small self becoming
an invitational presence
of mutuality and belonging
here and now in the
beloved community

Herb Stone
August 15, 2022
here&now working poetry

poem: mindful, intentional, purposeful

poem: mindful, intentional, purposeful

our presence deeply
touching the moment
beyond ego and selfishness

performing acts sacramentally
without attachment
to outcomes

interconnecting as One
in the flow
of all existence

manifesting equanimity of mind
healing inner fears
and worldly suffering

being holistically
body, mind, and spirit
in mutuality with the Cosmos

transforming personal self awareness
through dominant thinking to collective
Self realization of Spiritual Union

prepare
practice
participate

one turns around
receives the key
opens the door, enters

Herb Stone
here&now working poetry
August 1, 2022

art image by Meghan Oona Clifford
‘Star Born’